Resources

Teaching & Learning

Accessible Syllabus: https://www.accessiblesyllabus.com/
CAST (Universal Design for Learning): http://www.cast.org/
Cheatsheets for creating accessible content, including on the web: http://ncdae.org/resources/cheatsheets/
Web Captioner: https://webcaptioner.com/

Insight Timer: A meditation app with the world’s largest FREE library of more than 90k guided meditations and 11k teachers.
Shine: Self-care app that includes meditations, personalized affirmations, gratitude journaling, and a diverse community.
Sanvello: Their mission is to help people build the life skills they need. It’s a mental health app for stress, anxiety and depression.

The 7 Best Online Anxiety Support Groups of 2020 by Amy Morin, LSW
The Mighty: A digital health community created to empower and connect people facing health challenges and disabilities.
DBSA Wellness Wheel: Your Social Wellness: Information on and downloadable worksheets for creating healthy and nurturing relationships provided by the Depression and Bipolar Support Alliance (DBSA).
Woebot: A therapy chatbot that uses Cognitive-Behavioral Therapy (CBT), one of the best-researched approaches to treating depression.
I Am Sober: A motivational sobriety app that tracks multiple addictions, sends daily motivational messages, congratulates you on milestones, and connects you with others with the same goal.
In the Rooms: An online social network for the recovery community worldwide. They offer 130 weekly online meetings for those recovering from addiction and related issues.